For thousands of years, human beings have been drawn to the power of sound. Both from Western and non-Western traditions, cultures across the world have been using endless varieties of instruments and songs to alter consciousness, experience threshold states of ecstasy and union, increase self-awareness, and receive therapeutic advantages.
with Dirk Nellens
Human Design is like musical notation: it registers frequencies. What is our individual tune and what is our melody? Like an instruction manual for our energy mechanisms, Human Design addresses questions about our uniqueness as well as our relationships to the world around us, offering valuable tools for authentic decision making.
with Marie-Sophie Kiepe
Fascinated by the non-verbal art of healing, Marie-Sophie will guide us through rhythmic and flowing movement methods that exercise the mind and body. This embodied mindfulness practice integrates diverse techniques of meditation, Tibetan Yoga, Tai Chi, and dance, creating core strength, flexibility, and increased well-being.
with Malou Kalita
Mindfulness is a process of aligning your attention to experiences taking place in the present moment. It is the capacity to experience what is happening right here and now, and to align mind and body. Malou will introduce us to the practise of mindfulness and show us how we can integrate this powerful art into our everyday lives to build more resilience and flexibility in order to reduce stress, and to manage our emotional and physical well-being more effectively.
with Ferran Moreno
Every individual is already as powerful as he or she needs to be to create any reality they desire. A Rolfing® Structural Integration therapist, Ferran combines his vast knowledge about the human body and movement, approaching each person according to their specific needs, and supports them as they move towards natural balance and vital energy.
with Panos Pantios
Finding ways to increase physical strength and performance, Panos guides us through powerful fitness sequences. A certified personal and sports performance trainer, Panos has collaborated with dozens of gyms throughout Greece. Concentrating on strength building and conditioning, he offers educational services that are strategically designed to give you the equipment and skills you need to achieve personal goals and to create a healthy lifestyle.